Depression

Clients that have experienced depression often confide in me that getting out of bed in the morning seems impossible sometimes, and they would rather hide than have to address all the heaviness that they’re feeling.

Are you feeling like you just can’t get motivated, or that even daily tasks are impossible most days?

I provide a safe space to process the negative cycle that traps many of us, or to help address the physiological (physical and emotional) pieces that are reinforcing those beliefs.

In working together, we can help you find joy and excitement again.